Some of what you can expect from the work:

  • Learn the myofascial patterns specific to your occupation and daily activities

  • Break occupational fascial patterns and resolve current alignment issues

  • Learn how to do your own myofascial release work

  • Learn how to do your own cranial sacral therapy and breathing techniques

  • Teaching your brain how to cue the right muscles that will support you in a healthy, organized way to prevent pain, strengthen your muscles, and help mitigate vocal exhaustion 

  • Avoid injury and be effortless on the job as Marcia retrains you on how to use your body properly

  • Strengthen the body within corrected alignment

  • Develop tools to recover quickly from physically rigorous day

  • Learn daily practices to undo the wear and tear of the day

Ready to learn more?

Call. Text. Email. DM.

(303) 955-2132 | mp@marciapolas.com

@marciapolas